Most men over 50 have heard the same advice for decades: “Drink more water, eight glasses a day, stay hydrated.” Water matters, no doubt. But if you’re still only drinking plain water after 50, you may be walking past one of the simplest ways to boost your energy, circulation, and day‑to‑day vitality.​Why water alone stops working like

They Weren’t There. But They Want It All.By John Stone The song is called “They Weren’t There (But They Want It All).” Roy Dawson sings it. His band plays it like they’ve lived it. Maybe they have.It starts with a slide guitar. Slow. Mean. The kind of sound that doesn’t ask for your attention — it takes it. Then comes the voice. Tired